WORLD TAI CHI & QIGONG DAY AUCKLAND

9:00am

Assembly: Participants assemble and commence their own warm-up exercises, followed by a Mass Group Rehearsal

All participants MUST be assembled by 9:30am and ready to start.

10:00am

Combined mass Tai Chi & Qigong display, to include the 10 Movements Routine and other short routines of other styles

10:15am

Welcome: On behalf of the NZ National Tai Chi Chuan Association Inc (organizers of the WTCQD in Auckland)

Acknowledgement of Sponsors: Asia NZ Foundation & Sport Auckland

Introduction of Schools and Teachers

Health & Safety:     Everyone to note location of emergency exits

                             No smoking permitted in building

                             Weapons to be carried in a vertical position

10:30am

Group Performances

Combined group performances by participants from all schools. Please note that routines with only a few participants may be performed simultaneously with other routines.

24 Movements Simplified Tai Chi Chuan Mass Performance

5 minutes

16 Movements Tai Chi Sword                        

32 Movements Simplified Tai Chi Sword        

4 minutes

Chinese National Competition Routines:

- Chen, Yang, Woo, Wu-Hao, Sun

6 minutes    

16 Movements Empty Hand Routine    

32 Movements Empty Hand Routine

6 minutes

42 Movements Competition Empty Hands Routine

6 minutes

Chen Style & Yang Style and/or other styles Tai Chi Fan Routines - performed simultaneously

4 minutes

Traditional Routines - All styles                    

(including variations of the standardized forms)

maximum

10 minutes

42 Movements Competition Sword Routine

4 minutes

18 Movements Tai Chi Qigong Set #1 (each movement repeated x 4)

Tai Chi for Arthritis         

Yuanji Qigong

Daoyin Yang Sheng Gong

Other Qigong

maximum

10 minutes

Tai Chi Double Fan Routine                          

Tai Chi Lotus Double Fan                             

Tai Chi Ball                                                  

Other Style Tai Chi Weapons                        

Tai Chi Staff                                       

Tai Chi Broadsword                                               

Wudang Tai Chi Sword

Mulan Sword

Mulan Double Fan

Any other Tai Chi Weapons

maximum

5 minutes

Tai Chi Optional Routines (combination of styles)   

Introduction of New Styles        

maximum

5 minutes

52 Movements Tai Chi Gong Fu Fan                        

56 Movements Tai Chi Gong Fu Fan

4 minutes